In Brazil, Jiu-jitsu is referred to as "A arte suave" or "the gentle art". This is a very deceiving way to describe one of the most effective martial art in the world. Jiu-jitsu uses the opponent's energy and strength against him and applies minimal force with maximum results by way of leverage, correct weight distribution and pressure points. Jiu-jitsu is incredibly simple, yet extremely effective and deadly.

Sensei Alex Roque has trained and competed for over 35 years in Shotokan Karate, Brazilian Jiu-jitsu, and Judo. At the Brazilian Jiu-jitsu Fight Club he combines his lifetime of experience to provide you with a well rounded and complete martial arts training center.

BJJ, Judo, MMA and Women's Self Defense Open 7 days a week

BRAZILIAN JIU-JITSU

Monday to Friday 7-8:30 PM, Saturday 12-1:30 PM

KIDS BRAZILIAN JIU-JITSU

Tuesday & Thursday 6-7 PM, Saturday 11-12 Noon

JUDO

Monday and Wednesday 6-7 PM, Saturday 1:30-3 PM

MMA

Tuesday and Thursday 8:30-9:30 PM

WOMEN'S SELF DEFENSE

Sunday 12-1:30 PM

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